Brain Health and Lifestyle: Preventing Neurodegeneration, (Hardcover)
Product details
| Management number | 238650370 | Release Date | 2026/07/11 | List Price | US$80.00 | Model Number | 238650370 | ||
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<p>This book is a comprehensive guide that explores how everyday choices impact cognitive longevity and provides evidence-based strategies to maintain brain health in an aging world facing rising rates of neurodegenerative disorders.</p><p>The book examines the latest research on modifiable lifestyle factors including nutrition, physical activity, sleep optimization, stress management techniques, cognitive engagement exercises, and technology's impact on brain function. It integrates insights from neuroscience, psychology, and integrative medicine to offer practical applications rather than focusing solely on disease pathology, empowering readers with preventive approaches to build neural resilience throughout life.</p><p>This essential resource will benefit health-conscious individuals, healthcare professionals, caregivers, and researchers interested in lifestyle interventions.</p>
- Brain Health and Lifestyle: Preventing Neurodegeneration, (Hardcover)
- Author: Routledge
- ISBN: 9781041220176
- Format: Hardcover
- Publication Date: 2026-10-14
- Page Count: 286
| Book format | Hardcover |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | October, 2026 |
| Pages | 286 |
| Subgenre | Neuropsychology |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Taylor & Francis |
| Language | English |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.13 x 6.00 x 9.19 in |
| Assembled product weight | 1.25 lb |
| Bisac subject heading | Psychology |
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